You can organise your own reunion of « future visualising ».

From the instant you are at least 2, you have formed already a group.  Evidently, the more present, the higher the stimulation…
The goals of your reunions may be decided upon (quitting smoking, for instance) as to concentrate on a topic: how to acquire a certain quality, such as courage or serenity; how to be better your bonds with others, augment your creativity, feel at ease in any situation, earn more money, administrate your stress, start your own enterprise, be more performing, etc.

Here are some instructions:

1) Respect the schedules.  The reunions can last between 1 and 1 ½ hours, according to the number of participants and their needs, but the duration must be determined beforehand.

2) try to honour every reunion

3) The reunion may take place where you’d like: at someone’s home, at a café, in an association’s lounge, etc.

4) Layout your reunion by beginning at an exact hour.

5) Give everyone a certain amount of speaking time (3 to 5 min); take turns speaking.

6) Choose a chairman to administrate the turns at the table and to time each speaker.

7) make sure that every participant is respected.

8) Don’t permit it to become conversational.  Every participant intervenes speaking in first person (do not speak with “we” nor “one”); this allows the participant to concentrate fully on his own thoughts, his own feelings, concerning the topic, day, and precise moment of the reunion.

9) Divide the reunion in 4 parts :
1st part: speak of you past
2nd part: speak of your present
3rd part: speak of your future
4th part: visualise, silently, the changes we would like to effectuate, everyone alternating, and advising the rest with a click.  The group must be active, notably by encouraging.  No participant must pass more than one minute during this phase of ‘future visualising’.  Take turns to begin anew later on.

10) It isn’t necessary that everyone expresses himself, being present as a simple spectator can serve as a potent stimulant.

11) The opening and ending of each reunion can include a ritual adopted by the group, according to the sensibility of each member

12) The reunions mustn’t be of charge, they must be free; only a donation may be accepted for any eventual expenses (rent of conference room, drinks, food, etc.)

Good Luck with Easy Memo!

What is the ring ?

A battle against ignorance, against that which impedes you from realising your aspirations, and against old behavioural ways of proceeding, obsolete nowadays.

It is the how we learn and control our work in a group.

During two days (normally during the weekend) we propose a workshop to which you and others ‘fighters against the unconscious’ may participate.  A coach from Easy Memo will be there to guide you.  By using techniques from Psycho Volumetric Programming, you will discover how to modify your negative ways of reacting, and how to know each one of them which limit your actions.  A world of possibilities opens before you.

Approximate duration of workshop: 10 hours/day for 2 days. (Lunch and pauses are included)

Goals: to create images of your future actions, that is, to portray before you the actions and reactions you’d desire to see in the face of a problem or situation.

Procedure :

• 1st part:  we speak of our past
• 2nd part: we speak of our present
• 3rd part: we speak of our future

The individual will project their “future visualisations” in an imaginary cube just in front him; by taking the necessary time to achieve it.  The person will have a buzzer on which he can click; he will click on that button once his goal is achieved to inform the rest of the group.  The latter will encourage his efforts and congratulate his success.

Team work, it’s magical!

BE HAPPY !

With the Psycho-Volumetric programming you could finally give up your dangerous dependencies.

You’ll find a whole chapter dedicated to the problem in “The best coach of the World is You!”.

The “classic” methods certainly help to quit but not necessarily do they touch the problem which can be your dependence origin. And sooner or later you can get back suffering as the problem has not been solved. You have to break free.

You will see that trying to reprogram yourself you will start appreciating your life more, taking all possible benefit from it and both professional and economic activities will flourish suddenly and you will understand how much time and energy you have been wasting till now on you dependencies. So just look back at the precious time you lost without saying a word about the financial resources required! As soon as you get rid of them you can think more about yourself, your pleasures well-being. You might go on holidays more oft

TOBACCO

We all know the negative consequences tobacco has: it damages seriously your health, absorbs your energy, spoils your skin, and it deprives you of the sense multitude but as well it attacks you self-esteem perniciously, the intellectual stimulation that it might represent is a illusion as becoming a slave of mechanic gestures provokes subconsciously a lack of self-trust which can turn out to be fatal in your aspirations and desires accomplishment. To get rid of a smoking habit allows you to find again your physical and mental forces.

ALCOHOL

Nowadays the alcohol is tolerated by the society though is more and more considered to be a drug. The damage it can cause makes it more and more restricted by law.
If alcohol is your problem, don’t get desperate. Today you can give it up and start a new extraordinary life. You’ll see an incredible source of energy growing inside you as soon as you understand that denying alcohol fatal consequences is wrong.

DRUGS, MEDECINES, FOOD, MONEY, COMPULSIVE BORROWING, GAMBLING, SEX...

If you are a kind “addicting” or obsessive person a dependence you have just quit can hide another one that will appear on the surface as its substitute.

To get rid of all your dependencies altogether you have to be able to identify their cause and get to their very origin destroying it completely

Applying the Psycho-Volumetric Program you will defeat the mechanisms provoking all kinds of addictions and “auto-coach” yourself.